Nearly half of the databases the CDC used to update — tracking health information like Covid vaccination rates and RSV hospitalizations — have been suspended, according to new research. Nearly half of the databases that the Centers for Disease Control...
Jan 28, 2026
How Dr.Mahima Gulati uses lifestyle medicine to help women succeed in midlife and beyond. For many women, midlife health changes can seem sudden, confusing, and deeply personal.Weight gain despite "doing everything right."Sleepless nights that turn into exhausting days.Brain fog, joint...
Jan 24, 2026
Despite its importance, the heart is one of the few cells in the human body that cannot properly repair damage – or so it was thought for a long time. Despite its importance, the heart is one of the few...
Jan 22, 2026
Nutritionist Elizabeth Dunn tells us why you should consider avoiding this beloved food. Did you eat enough protein today? This question may have been on your mind recently, as more and more Americans are obsessed with macronutrient intake. This craze...
Jan 19, 2026
Gastroenterologist Dr.Pal Manickam recommends 5 gut-friendly sources of protein, including tempeh, tofu, Greek yogurt, sprouted mung beans, and low-fat cottage cheese.Made from fermented soybeans, tempeh is high in protein (19g/100g) and provides probiotics for better digestion. 📣 For more lifestyle...
Jan 11, 2026
The Scandinavian diet is gaining attention for its link to longevity, heart health and better sleep without strict regimens. In the world of the European Healthy Health Effects, the light is always dependent on the left, the olive oil, and...
Jan 11, 2026
Trying new things can help stimulate memory.Today we are going to challenge you with a game. Experts think this is due to cognitive reserve: In fact, the more brain power you've built up over the years, the more likely you...
Jan 10, 2026
According to the latest research, coffee can increase longevity and reduce the risk of diabetes.The evidence tells us so. - Recent studies have highlighted the potential health benefits of coffee, particularly its effects on longevity and reducing the risk of...
Jan 02, 2026
Researchers have created a protein that allows neurons to detect faint chemical signals they receive from other brain cells.By tracking glutamate in real time, scientists can see how neurons process incoming information before finally sending out a signal.This reveals a...
Dec 31, 2025
A woman was left in shock after her husband decided to visit family across the country while she was in her third trimester. A three-trimester pregnant woman spends "hours alone" in hospital after her unapologetic husband took a last-minute holiday...
Dec 30, 2025
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