Yellowing of the teeth and how to whiten them: a natural method, excellent results

Yellowing of the teeth: not only as a result of poor oral hygiene. There could be a number of different causes. How do you bleach it naturally? There are many options we can take

a A bright and white smile is always a good business card and dental health sign. Also, it can boost self-confidence. However, many people face it Teeth yellowing problem Which can be caused by several factors, not necessarily related poor oral hygiene Smoking, eating habits, or agingfor example, specify the reasons.

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As mentioned, the causes of yellowing of the teeth can be many. Let’s find out.

  1. bad eating habits Certain foods and drinks such as Coffee, tea, red wine and soft drinks And foods rich in dyes can stain teeth over time.
  2. Inadequate oral hygiene. Poor oral hygiene can lead to accumulation of plaque and tartar on the teeth, which can contribute to yellowing.
  3. tobacco smoke. Cigarette smoke contains chemicals that can penetrate the tooth enamel and cause it to turn yellow.
  4. aging. As we age, tooth enamel can wear awayrevealing the base layer, the teethIt is naturally yellow in color.
  5. pharmaceutical. Some medicines like Tetracycline antibioticsIt can stain the teeth when taken while the teeth are developing.

Teeth: Can you whiten them naturally? how to do

If the natural color has turned yellow for external reasons, It is possible to count on professional oral hygiene sessions (ie the famous “brushing teeth”). Before we get to that point, we can Try to recover in a normal, family way. thus.

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  • Brushing and flossing. Good oral hygiene is essential to keeping your teeth white. Brush your teeth at least twice a day for two minutes and use dental floss to remove food debris and plaque between the teeth.
  • baking soda It has whitening properties and is a popular natural remedy for yellow teeth. You can use it as a toothpaste by mixing it with water and brushing your teeth gently. However, you should not overuse this method as it may damage the enamel.
  • Coconut Oil It includes lauric acid Which can reduce gingivitis and fight harmful bacteria in the mouth. You can use it as a mouthwash by gargling a small amount of coconut oil for 10 to 15 minutes a day.
Teeth whitening naturally (Image via Canva) –
  • Strawberries contain malic acid. A compound that can help whiten teeth. You can puree a ripe strawberry and rub it on your teeth for a few minutes, then rinse it well.
  • activated carbon is known to him absorbent properties They can help remove surface stains from your teeth.
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Phil Schwartz

"Food expert. Unapologetic bacon maven. Beer enthusiast. Pop cultureaholic. General travel scholar. Total internet buff."

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