Spirits make you less fat than wine and beer, making them “better” or at least less harmful in the context of diet.
According to what was found by the department United State From agriculture, in terms of diet consumption spirits It is less harmful than wine, beer, non-alcoholic cocktails or other sugary drinks. Everyone stops: before you start dressing the salad with gin and dipping the tofu in vodka, remember that these substances always contain calories and are not very nutritious, and are likely to be harmful to health.
In fact, the study in question was limited to comparing calorie and carbohydrate intakes in different alcoholic beverages, without paying much attention to context or consequences. Specifically, the data underscores how a traditional shot of whiskey, gin, vodka or rum (a 45mm shot, so to speak) contains about 97 calories and no carbs, compared to 153 calories and 12 grams of carbs in a can beer. Regular or heat 121 and 4 grams of carbs from a glass of wine. Spirits have been found to be “better” even than non-alcoholic cocktails due to the sugars present in the latter, making them less harmful to the diet. However, if in doubt, it is best to focus on a glass of healthy water.
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