science

Smartphones are killing our physical health: the study is scary

Did you know that smartphones can kill our physical health: What a really scary study reveals! Caution must be taken.

the smart phones It has always been the right hand of man, the shadow that never leaves us and that follows us everywhere. But this is not always beneficial for us.

Mobile phone with applications in the hands of a person -ilovetrading

It is true that they are very useful to be able to communicate with other people and above all to be able to update in real time about what is happening in the world, to be able to have social networks in which you can show off your outfits or put your ideas out there. But it is also very dangerous especially for Physical health: What one study found doesn’t bode well. But what do they have Discovery experts it scary and hit?

The physical health of each of us is at risk: by using smartphones we may “lose” a lot

with advent smart phones More and more people decide to study these devices; There were people who focused on the “technical” part of how it was organized and what it was for, others dealt instead with the inconvenience it could cause to humans and still others focused on the physical side and how this could change further. The time is getting worse.

Some scientists have even created a prototype of what the 3000s generation will be like if we continue to use the cell phone more and more. Well, the study that was done is really scary. It has been observed that the effect of a cell phone on our bodies and our psyche is by no means a walk in the park. From the mind, we can say that the mobile phone does nothing but Low self-esteem of people, especially boys, ed for high Instead I am disorders to anxiety And Stress.

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Woman with her hand on her forehead
Smartphone causes many physical ailments, especially headaches – and circulation

But the thing we worry most about is the effects of the cell phone on our bodies. First, what he suffers most from eyes: The latter, in contact for a very long time, as the blue lights start tiring, The retina tends to be thin, thus it becomes very dangerous and forces more and more people to wear eyeglasses.

But it certainly doesn’t just affect the show; What he is most affected by, after the view, is certainly Back And the whole spine. Obviously, bending the head and neck over a small device can lead us to major cervical problems and scoliosis. As soon as we read this tragic finale, which almost feels like the beginning of a horror movie, we will feel like throwing away our cell phone. But there is also a solution to all this.

Smartphone use harms our body: here’s how to avoid the worst

The scenario shown by various scholars is really the end of the world, and there seems to be no escape. They all seem destined for a really bad ‘end’.

Mobile phone in a woman's hand
How to solve a woman’s physical problems caused by her smartphone – ilovetrading

But this is not the case, because we can avoid reaching extreme levels and then not being able to go back by following the tips below:

  • to avoid to dismiss Several hours from your day connected to your cell phone;
  • Turn it off an hour before going to bed and may we drink a relaxing herbal tea, and in this way our minds will be free and may rest in peace;
  • Search for, as far as possible, To stand up straight with neck and back straightnot arching them too much;
  • Set an alarm to understand how much time we spend on social media or with a smartphone in hand and avoid spending the same amount of time the next day.
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Phil Schwartz

"Food expert. Unapologetic bacon maven. Beer enthusiast. Pop cultureaholic. General travel scholar. Total internet buff."

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