Technically it’s called dyspnea, but we call it more commonly dyspnea. Which can happen after the classic race, especially if we don’t get used to it and train for it. We are trapped by what is called shortness of breath and find it very difficult to catch our breath. Due to an increasingly stressful modern society, many people today also suffer from shortness of breath due to stress. But the reasons we find ourselves having to deal with shortness of breath are really multifaceted. Pay attention to these many causes if we find that we are short of breath. If this situation occurs very often, the advice is to contact our doctor immediately.
A glass of water on the most common occasions
When we take a first aid course and happen to be facing a potential case of shortness of breath from stress, a glass of water is the most common treatment. In these cases, when the state of anxiety affects the patient, relaxation, rest and calmly sipping a glass of water are the treatments recommended by doctors as well. This beneficial action of water can simply be the rehydration mechanism of our body. In fact, as he remembers attached studyWater is essential for all our daily activities and the needs of the body.
Pay attention to these many reasons if we find that we are short of breath
Among the main and most common causes of shortness of breath, medicine recalls the following:
- Respiratory and food allergies.
- Bronchitis and lung problems.
- gastroesophageal reflux disease;
- hiatal hernia;
- Heart failure;
As seen above and as mentioned by the doctors, we must resort to a specialist consultation because tumors can also hide behind frequent shortness of breath. As claimed in Airc . study which we attach. This is an invisible tumor that may be too late by the time it appears, lest we forget the importance of prevention always.
What to do if it does not pass immediately
The wake-up call that should immediately lead us to a medical consultation is the shortness of breath that makes us sit up. We are not talking about a single, isolated event, but when a situation tends to repeat itself, even in a short period of time. In fact, it can mask heart problems and the groups most affected by this type of event are the elderly and children. Especially if shortness of breath occurs suddenly, is not due to physical exertion and does not go away, it is a good idea to go to the emergency room immediately.
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