We know this season that illnesses like sore throats are always lurking, whether they’re caused by bacteria or irritation. There are many novelty treatments for this, but they all assume you must stay home to take them. But if you are at work or away from home, making herbal teas or blends for rinsing can be difficult. That’s why it’s best to know how to make a natural spray to fight sore throats.
With this system, you can always and everywhere have a treatment on hand. The material that it consists of is soothing for pain and discomfort. They also have many antimicrobial properties. The combination provides complete help against sore throats. However, remember, even with the coronavirus pandemic, it is always best to consult a doctor if flu symptoms appear.
- 100 ml of water
- 50 drops of propolis;
- 12 grams of cinnamon
- 12 grams of ginger
- Zest of half Lemon;
- 25 grams of honey.
Preparing and using the spray
We heat water in a cup in the microwave or in a saucepan on a stove. When it’s hot, add lemon zest, cinnamon, and ginger. Mix well to dissolve the spices and remove the materials from the peel. Then we wait a few minutes until it becomes lukewarm and then add propolis and honey. Mix well and store the mixture in a spray tube. You can also use other throat sprays as long as they are completely drained and cleaned well beforehand. Lemon, like honey, also has a natural preservative function.
However, it is best not to use the product for more than 10 days of preparation. It can be used 3 times a day not close to meals, so as not to be affected. You simply have to spray it directly into the throat, which affects the tonsils as well. Now we know how to make a natural sore throat spray to always carry with you.
(We remind you to carefully read the warnings for this article, which they can refer World Health Organization”)
“Food expert. Unapologetic bacon maven. Beer enthusiast. Pop cultureaholic. General travel scholar. Total internet buff.”