Herpes in summer, what to do and what to avoid: How to protect lips and skin

If you suffer from herpes on the lips, the sun is not a suitable ally: what rules must be observed in the summer to avoid further damage.

The dangers of incorrect sun exposure is a topic we hear a lot about. On the one hand, if, on the one hand, the star closest to Earth is the bearer of some health benefits (vitamin D, increased serotonin, detox), on the other hand, the potential problems that it can cause with the skin are known to be all ‘except neglected’. However, what many ignore is that burns, rashes, etc. They are not the only dangers that occur if precautions are not taken during exposure: Even in the case of cold sores, you need to be very careful.

People who are susceptible to this infection should avoid sunlight. According to the World Health Organization, the HSV-1 or herpes simplex virus What causes it affects 67% of the world’s population under the age of 50. Under the influence of ultraviolet rays, it can reactivate or further damage the affected part of the skin. It is clear that in the summer it is not easy to protect yourself from the sun: how do you act then?

Cold Sores Beware the Sun: Summer Harm Reduction Rules

Such as stress, hormonal imbalances and other malignant factors as well Overexposure to the sun can unleash the dormant virus again. The latter, in fact, does not go away permanently and tends to recur whenever the body is weakened. Long hours at the beach, in the pool, or in the mountains without adequate protection can generate oxidative stress and lower the immune system, which is an ideal condition. Cold sores reappear.

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Sun herpes
Herpes in summer, rules for protecting lips and skin from the virus (

If during the summer period it is already impossible to avoid exposing yourself to the rays, always try to do so The sun does not shine directly on the affected areaAlways remember to wear a hat and apply High protection sticks (Spf50+) With a useful filter system against UVB and UVA rays that repel water and deeply moisturize the skin.

If herpes has not yet manifested itself, these measures are recommended as a preventive measure. On the other hand, if the disease is already in progress, it is necessary to treat it according to the doctor’s instructions. Usually, they are used to counter the virus Antiviral creams Born in Aluminum chloride gel To contain the typical symptoms of this infection such as pain and burning.

Phil Schwartz

"Food expert. Unapologetic bacon maven. Beer enthusiast. Pop cultureaholic. General travel scholar. Total internet buff."

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