science

Here’s what happens if you drink apple cider vinegar before bed

the AdviseFor those who cannot sleep, it is to drink a solution prepared with apple cider vinegar and honey before getting under the sheets because it is rich in potassium or a substance that acts on the brain, which is easily reduced. pressure. To confirm this, one thought about it American search Who tested this known action of apple cider vinegar on some volunteers: Each research participant drank two tablespoons before going to bed and the results were positive.

What are the benefits of apple cider vinegar on our health?

This drink is very useful for the eyes and ears because it is commonIt contains substances that are really important for the health and proper functioning of the eyes. It is even able to help againstotorrhea (flowing from the ears) which is caused by a lack of mineral salts.

L’Apple cider vinegar It is also ideal for the mind and for people memory I was able to save, thanks to a well balanced dose of Amino acids And mineral salts, the vital processes of our organism, delaying their decomposition. But that’s not all because it also turns out to be excellent digestive In the case of heavy and abundant meals.

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Phil Schwartz

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