Headaches, irritability or difficulty resting may be signs of this syndrome that also affects women and that we should not overlook

It can happen that the way we behave suddenly changes. We feel bad with ourselves and others, and this often also has repercussions on our social relationships or with our partner. Perhaps we give the wrong feeling that we are thinking of someone else, causing those around us to suffer.

In particular, if we are usually quiet, this sudden “tsunami” mood seems to be a signal that something is wrong. Headache, irritability or restless rest can be factors in a particular disease. And not just a result of each other behaviors.

Usually, you avoid accepting it, as if it were some kind of personal defeat. We always want to feel powerful and never accept our bodies sending us these messages. Perhaps we attribute them to the new season, or blame others for this constant tension, when it does not happen.

Not only does the mood change, but there are also other unmistakable signs of this pathology

Constant change in mood and irritability towards everyone are just some of the typical signs of this disease. As well as frequent headaches. Other physical symptoms associated with this syndrome can be disorders of the skin, intestines, and stomach. It can also affect the way we eat, oscillating between a lack of appetite and an eating disorder. Another symptom of this syndrome is a feeling of constant fatigue as well as muscle tension. Not to mention a loss of memory or focus.

Unfortunately, there are also psychological disorders that are slowly escalating. One of them is the loss of confidence in our abilities. We feel inadequate in what we are doing. Even some separation or lack of interest in the things we used to have should put us on alert. In some cases, it even leads to panic attacks, anxiety, and isolation.

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Headaches, irritability or difficulty resting may be signs of this syndrome that also affects women and that we should not overlook

In short, these are all very important signals that we should not ignore, immediately contact our trusted doctor. These, in fact, are some of the symptoms that could indicate an overworked stress. As specialists inhumanityWe must pay attention to what is called burnout, which is an emotional and energetic breakdown due to too much commitment to work.

Attention that not only means those who work outside the home, but also housewives who struggle to manage everything. Housework, children, and obligations, especially with large families, can be devastating.

The burden of commitments, at work or at home, ends up drying us up. Constantly thinking about work deadlines, even outside of the traditional eight hours, isn’t good either. Practice physical, Proper nutrition, and rewarding personal connections can help us prevent these moments of extreme stress. The advice is always to go straight to our trusted doctor to deal with the problem before it gets worse.

Suggestions for reading

If we wake up at night at 3 or always at the same time, there is a reason not to be underestimated, but these are the remedies to avoid creating problems for our health.

(The information in this article is for informational purposes only and is in no way a substitute for medical advice and/or the opinion of a specialist. Furthermore, it does not constitute an element for formulating a diagnosis or prescribing treatment. For this reason it is recommended, in any case, to seek an opinion Always read the warnings related to this article and the author’s responsibilities that can be referenced. here”)
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Phil Schwartz

"Food expert. Unapologetic bacon maven. Beer enthusiast. Pop cultureaholic. General travel scholar. Total internet buff."

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