Can people with rheumatic diseases stay in the sun?

About 10% of the population is mostly women, especially with progressageHe suffers from rheumatic diseases. This is also disabled and chronicة Adversely affect At work and everyday life.
Many believe that rheumatic diseases are caused by cold and damp, but this is not the case.
Indeed, in the case of osteoarthritis, moisture exacerbates pain, as it modifies joint pressure and soft tissue tension.
With the advent of summer and beautiful days, a question arises: can those who suffer from rheumatic diseases stay in the sun?
Contrary to popular belief, sunbathing is not a cure for all rheumatic diseases, and sometimes it can even make the situation worse.

Can people with rheumatic diseases stay in the sun?

To experience summer and not have problems, doctors advise everyone to limit sun exposure, and focus on them in the early morning or late afternoon.
These tips also apply to those who suffer from rheumatic diseases.

Let’s see the individual cases together.


Osteoarthritis is a degenerative disease and exposure to sunlight temporarily relieves the painful symptoms of inflammation.


This disease is characterized by low levels of vitamin D, so exposure to sunlight is indicated precisely to allow activation of this vitamin.

Rheumatoid arthritis, psoriasis, and spondylitis

For these three diseases, sun exposure should occur in the cooler hours, while wearing dark glasses and sun protection.
For psoriatic arthritis, exposure to sunlight allows for a gradual improvement in inflammatory manifestations on the skin.


Junctionitis includes: systemic lupus erythematosus, Sjogren’s syndrome, dermatomyositis, and scleroderma.
For those with any of these conditions, exposure to sunlight can worsen symptoms.

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Must be

Sun exposure is also not recommended in case of gout. Prolonged exposure to sunlight dehydrates the body, which can lead to an attack of gout.


High temperatures in the summer are in the interest of those infected with this disease positively. In fact, heat reduces muscle tension and stiffness, unlike winter when lower temperatures increase muscle and joint stiffness.

However, it is always advisable to contact your doctor for individual cases and for a reliable consultation.

(We remind you to carefully read the warnings of this article, which can be referenced Who is the”)

Phil Schwartz

"Food expert. Unapologetic bacon maven. Beer enthusiast. Pop cultureaholic. General travel scholar. Total internet buff."

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