brittle nails? Learn about the causes and natural remedies
Brittle nails are a fairly common problem that is more noticeable in women. Let’s find out the causes and natural remedies that can make them go back to how they were before.
Nails are said to be able to reveal a person’s physical condition in several ways. Depending on the color, degree of durability and many other factors, it is actually possible to track even significant health issues. So what does it mean to have brittle nails? usually around A transient problem can have physiological causes but not only.
In other cases, it can be a mirror of some disease or important nutritional imbalance. What is certain is that Brittle nails are always a wake-up call That one learns to listen, and if used well, can give a lot in terms of health.
So let’s find out how to recognize the problem of brittle nails, as well as find treatments to make them strong and healthy as before.
Brittle nails: how to recognize them and what are the main causes
As mentioned earlier, nails speak about us and our health. Not for nothing, when you are admitted to the hospital for some reason, you are always asked to keep them visible and without nail polish.
Go to us, as you can imagine, it comes More common problem among women. This is because in addition to hormonal problems that can jeopardize its structure, there are also many chemical agents found in glass and solvents.
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But let’s go in order and try to understand how to recognize brittle nails in time. As the name suggests, these are nails that tend to break easily. However, sometimes, if you have always had very strong nails, The fragility is visible from other sides. Among them are the tendency to peel off, lines that form on the nails themselves and small cracks that can appear for no apparent reason.
Beyond these signs, any slight difference could indicate a problem with the nails. And whether it’s a fungus, using the wrong manicure products, or a health problem, Always the best option is to show it to your doctor. In this way it will be possible to act in a timely manner and trace the cause, which, once identified, will automatically lead to finding the most appropriate solutions to the situation.
Instead, go to the reasons that should always be investigated, among the most important ones to consider:
- breastfeeding problems
- Vitamin deficiency
- nail injury
- Use of harsh chemicals
- Thyroid problems
- lichen planus
- Sjogren’s syndrome
- Patellar onychomycosis (hereditary problem)
It is clear that the reasons behind brittle nails can be much more than that. Precisely for this reason, the first recommendation is always to investigate at the first odd presentation or at the first sign that something looks different than usual.
Brittle nails: useful and natural remedies
Let’s now move on to the treatments for brittle nails. The first thing to do, as mentioned earlier, is to get a diagnosis from a doctor. In many cases, in fact, Just treat the underlying problem to see your nails return to the healthy and beautiful condition they were before.
It is also clear that there are natural remedies that can be added during treatment and always with a positive opinion from the doctor. Among the most important things to remember is Creams and oils based on vitamin E or E.
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Then there are packs that can be made with extra virgin olive oil and lemon juice and dipped in green tea to give nails fresh shine.
Obviously, it refers to this in the treatment period You should avoid nail polish and lotions to remove them Preferring the same nail tonics and preparations rich in vitamins and nutrients aimed at restoring their structure. In this way, thanks to natural remedies, brittle nails will become just a memory and you can return to boasting beautiful, healthy nails which, as mentioned earlier, are also a mirror of a healthy organism.
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